VOLLKORN LOAF, VOLLKORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About VOLLKORN LOAF, VOLLKORN
VOLLKORN LOAF, VOLLKORN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 48.1g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ENRICHED ORGANIC WHITE WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), ORGANIC WHOLE WHEAT FLOUR, PUMPKIN SEEDS, HONEY, ORGANIC COARSE RYE FLOUR, 9 GRAIN CEREAL (WHEAT FLAKES, OAT FLAKES, WHEAT BRAN, RYE FLAKES, BARLEY FLAKES, TRITICALE FLAKES, OAT FLOUR, MILLET, CORNMEAL, FLAXSEED, SUNFLOWER SEEDS, WHEAT GERM), BARLEY FLOUR, MOLASSES, SUNFLOWER SEEDS, EGGS, SEA SALT, SESAME SEEDS, YEAST.
Calorie Breakdown
At 250 calories per 100 grams, VOLLKORN LOAF, VOLLKORN gets 15% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VOLLKORN LOAF, VOLLKORN
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