SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 245 MG | 19% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 647 MG | 28% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Good source of Sodium, Na (28% DV).
About SANDWICH
SANDWICH is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 20.7g of carbohydrates, and 12.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
CIABATTA [UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: SALT, SUGAR, PALM OIL, VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, YEAST, ASCORBIC ACID (VITAMIN C), ENZYMES], COOKED SEASONED SHREDDED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, NATURAL FLAVORINGS, VINEGAR, SPICE), LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), BASIL PESTO (SOYBEAN OIL, BASIL, PARMESAN AND ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], EXTRA VIRGIN OLIVE OIL, DEHYDRATED GARLIC, LESS THAN 2% SPICE, SALT, WATER, CITRIC ACID, TBHQ [ANTIOXIDANT], SORBIC ACID), SUN-DRIED TOMATO PESTO (SOYBEAN OIL, DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], PARMESAN AND ROMANO CHEESE [PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES], SUNDRIED TOMATOES, EXTRA VIRGIN OLIVE OIL, GREEN ONIONS, SPICES, GARLIC PUREE [GARLIC, HIGH FRUCTOSE CORN SYRUP], CONTAINS LESS THAN 2% SALT, DEHYDRATED TOMATO POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR, SODIUM BENZOATE [PRESERVATIVE], SORBIC ACID, TBHQ [ANTIOXIDANT], SPICE EXTRACTIVES).
Dietary Information
Notable micronutrients in SANDWICH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 266 calories per 100 grams, SANDWICH gets 24% of its calories from protein, 31% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SANDWICH
See how SANDWICH compares to other foods in terms of nutrition:
- SANDWICH vs TRIPLE PLAY HAM SALAD ON HOMESTYLE WHEAT BREAD
- SANDWICH vs ROAST BEEF & BLUE CHEESE WITH LETTUCE & TOMATO ON MARBLE RYE
- SANDWICH vs OVEN ROASTED TURKEY W /LETTUCE & TOMATO ON A SUB ROLL
- SANDWICH vs WHOLE TURKEY SUB
More in Prepared Subs & Sandwiches
Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.