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SALTED ROASTED ALMONDS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Rite Aid Corporation Branded
595 Calories
21.4g Protein
16.7g Carbs
54.8g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 595
% Daily Value*
Total Fat 54.8g 70%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 16.7g 6%
Dietary Fiber 9.5g 34%
Total Sugars 4.8g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 690mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 16.7g 18%
Fat 54.8g 59%

Vitamins

Nutrient Amount % DV
Riboflavin 0.7 MG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 274 MG 65%
Phosphorus, P 452 MG 36%
Potassium, K 690 MG 15%
Sodium, Na 405 MG 18%
Copper, Cu 1.0 MG 106%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMOND SNACK 544 17.5g 35.1g 40.4g PUMPKIN SEED SNACK 526 22.8g 24.6g 40.4g HATCH PEPPER POPCORN, HATCH 500 6.3g 50g 37.5g GARLIC PARMESAN PRETZEL CRACKERS, GARLIC; PARMESAN 393 7.1g 78.6g 5.4g BUFFALO WING DELI STYLE PRETZEL CRACKERS, BUFFALO WING 393 7.1g 78.6g 5.4g DARK CHOCOLATE & PEPPERMINT PRETZEL SNACKS, DARK CHOCOLATE; PEPPERMINT 429 7.1g 71.4g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (65% of Daily Value per 100g).
  • Good source of Phosphorus, P (36% DV).

About SALTED ROASTED ALMONDS, SALTED

SALTED ROASTED ALMONDS, SALTED is a high-calorie food with 595 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 16.7g of carbohydrates, and 54.8g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

SALTED ROASTED ALMONDS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED ROASTED ALMONDS, SALTED include Copper, Cu (106% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (65% DV) , Riboflavin (55% DV) , and Phosphorus, P (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 595 calories per 100 grams, SALTED ROASTED ALMONDS, SALTED gets 14% of its calories from protein, 11% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED ROASTED ALMONDS, SALTED

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