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DARK CHOCOLATE & PEPPERMINT PRETZEL SNACKS, DARK CHOCOLATE; PEPPERMINT

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
429 Calories
7.1g Protein
71.4g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.1mg 34%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 71.4g 71%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.1 MG 34%
Potassium, K 250 MG 5%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PINE NUTS 667 14.0g 12.3g 68.4g PISTACHIOS WITH SEA SALT, SEA SALT 567 20g 26.7g 46.7g WHITE FUDGE WITH PINK DRIZZLE VALENTINE'S DIPPED PRETZEL RODS, WHITE FUDGE WITH PINK DRIZZLE 500 8.3g 66.7g 20.8g SPICY PEANUTS, SPICY 590 26.9g 15.4g 51.3g FIRE ROASTED FIERY HOT FLAVORED SWEET POPCORN, FIRE ROASTED FIERY HOT 500 7.1g 57.1g 28.6g PECAN PIECES, PECAN 702 8.8g 14.0g 71.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).

About DARK CHOCOLATE & PEPPERMINT PRETZEL SNACKS, DARK CHOCOLATE; PEPPERMINT

DARK CHOCOLATE & PEPPERMINT PRETZEL SNACKS, DARK CHOCOLATE; PEPPERMINT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEPPERMINT PIECES (SUGAR, CORN SYRUP, VEGETABLE JUICE [FOR COLOR], PEPPERMINT OIL), SUGAR, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL, SODA

Dietary Information

Notable micronutrients in DARK CHOCOLATE & PEPPERMINT PRETZEL SNACKS, DARK CHOCOLATE; PEPPERMINT include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DARK CHOCOLATE & PEPPERMINT PRETZEL SNACKS, DARK CHOCOLATE; PEPPERMINT gets 7% of its calories from protein, 67% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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