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SALTED IN SHELL PISTACHIOS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Lunds Inc Branded
613 Calories
22.6g Protein
29.0g Carbs
45.2g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 613
% Daily Value*
Total Fat 45.2g 58%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 29.0g 11%
Dietary Fiber 9.7g 35%
Total Sugars 6.5g
Protein 22.6g 45%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.5mg 19%
Potassium 903mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.6g 23%
Carbs 29.0g 30%
Fat 45.2g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.5 MG 19%
Potassium, K 903 MG 19%
Sodium, Na 419 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SPEC'S SELECT, CINNABERRY BLEND 375 6.3g 53.1g 18.8g NUTTY NATURALS, TRAIL MIX 500 14.3g 42.9g 32.1g DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS ROASTED & SALTED 643 21.4g 17.9g 57.1g ORCHARD SNACKS, SMOKED HOUSE ALMONDS 607 21.4g 14.3g 53.6g DAVIS LEWIS ORCHARDS, WALNUTS HALVES & PIECES 538 12.5g 7.5g 50g DAVIS LEWIS ORCHARDS, HOMESTYLE ROASTED & SALTED PUMPKIN SEEDS 539 28.6g 17.9g 46.4g

Nutrition Highlights

  • Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About SALTED IN SHELL PISTACHIOS, SALTED

SALTED IN SHELL PISTACHIOS, SALTED is a high-calorie food with 613 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.6g of protein, 29.0g of carbohydrates, and 45.2g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY-ROASTED PISTACHIOS (USA), SEA SALT.

Dietary Information

SALTED IN SHELL PISTACHIOS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 613 calories per 100 grams, SALTED IN SHELL PISTACHIOS, SALTED gets 15% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED IN SHELL PISTACHIOS, SALTED

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