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SALTED CARAMEL CRUNCH DUETS

Yogurt DAIYA Branded
159 Calories
4.1g Protein
20g Carbs
7.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 234mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 0.7g 3%
Total Sugars 11.7g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 166mg 13%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 13%
Carbs 20g 63%
Fat 7.6g 24%

Vitamins

Nutrient Amount % DV
Vitamin B-12 0.7 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 166 MG 13%
Iron, Fe 1.4 MG 8%
Sodium, Na 234 MG 10%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SWEET VANILLA CREAMY DREAMY CULTURED CREAM DESSERT, SWEET VANILLA 168 3.2g 15.2g 10.4g PLAIN FULL FAT YOGURT, PLAIN 82 5.9g 3.5g 5.3g ALMOND VANILLA INSTANT OATMEAL, ALMOND VANILLA 400 10g 75g 6.3g MANGO FINEST YOGHURT, MANGO 118 4.7g 14.2g 4.7g LEMON ELDER FLOWER ORGANIC CULTURED COCONUT 167 0.9g 8.8g 14.0g PLAIN SWEETENED 1% LOWFAT YOGURT, PLAIN SWEETENED 94 4.1g 17.1g 0.9g

Nutrition Highlights

  • Good source of Vitamin B-12 (29% DV).

About SALTED CARAMEL CRUNCH DUETS

SALTED CARAMEL CRUNCH DUETS is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 20g of carbohydrates, and 7.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

SALTED CARAMEL COCONUT YOGURT ALTERNATIVE (FILTERED WATER, COCONUT CREAM, CANE SUGAR, CARAMEL SYRUP, PEA PROTEIN ISOLATE, CREAMED COCONUT, POTATO PROTEIN ISOLATE, CHICORY ROOT EXTRACT, POTATO STARCH, VEGAN NATURAL FLAVORS, RICE STARCH, LACTIC ACID (VEGAN), TRICALCIUM PHOSPHATE, SEA SALT, TAMARIND SEED GUM, LOCUST BEAN GUM, VANILLA EXTRACT, LEMON JUICE CONCENTRATE, GUAR GUM, AGAVE, L. PLANTARUM, L. CASEI, VITAMIN D YEAST, STEVIA, VITAMIN B12), PRALINE PUMPKIN SEEDS (PUMPKIN SEEDS, CANE SUGAR, RICE SYRUP, SEA SALT), SEMISWEET CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), GRANOLA (CANE SUGAR, SORGHUM, RICE SYRUP, QUINOA, COCONUT OIL, VEGAN NATURAL FLAVORS, CARAMEL COLOR, SALT).

Dietary Information

Notable micronutrients in SALTED CARAMEL CRUNCH DUETS include Vitamin B-12 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, SALTED CARAMEL CRUNCH DUETS gets 10% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SALTED CARAMEL CRUNCH DUETS

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