PLAIN SWEETENED 1% LOWFAT YOGURT, PLAIN SWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.9g per 100g).
About PLAIN SWEETENED 1% LOWFAT YOGURT, PLAIN SWEETENED
PLAIN SWEETENED 1% LOWFAT YOGURT, PLAIN SWEETENED is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 17.1g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, POTASSIUM SORBATE.
Dietary Information
PLAIN SWEETENED 1% LOWFAT YOGURT, PLAIN SWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, PLAIN SWEETENED 1% LOWFAT YOGURT, PLAIN SWEETENED gets 18% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN SWEETENED 1% LOWFAT YOGURT, PLAIN SWEETENED
See how PLAIN SWEETENED 1% LOWFAT YOGURT, PLAIN SWEETENED compares to other foods in terms of nutrition:
- PLAIN SWEETENED 1% LOWFAT YOGURT, PLAIN SWEETENED vs NONFAT STRAINED GREEK YOGURT, PEACH
- PLAIN SWEETENED 1% LOWFAT YOGURT, PLAIN SWEETENED vs GREEK NONFAT STRAINED YOGURT, BLACK CHERRY
- PLAIN SWEETENED 1% LOWFAT YOGURT, PLAIN SWEETENED vs GREEK STRAINED LOWFAT YOGURT, PINEAPPLE
- PLAIN SWEETENED 1% LOWFAT YOGURT, PLAIN SWEETENED vs NONFAT STRAINED GREEK YOGURT, BLUEBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.