SALT AND LEMON PEANUTS, SALT AND LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 173 MG | 13% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About SALT AND LEMON PEANUTS, SALT AND LEMON
SALT AND LEMON PEANUTS, SALT AND LEMON is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SALT, SOY BEAN OIL AND CITRIC ACID.
Dietary Information
SALT AND LEMON PEANUTS, SALT AND LEMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALT AND LEMON PEANUTS, SALT AND LEMON include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, SALT AND LEMON PEANUTS, SALT AND LEMON gets 19% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALT AND LEMON PEANUTS, SALT AND LEMON
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