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GARLIC FRUIT, NUT & SEED BLEND, GARLIC

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
556 Calories
11.1g Protein
33.3g Carbs
44.4g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 44.4g 57%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 33.3g 12%
Dietary Fiber 11.1g 40%
Total Sugars 22.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 33.3g 38%
Fat 44.4g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET VANILLA KETTLE CORN, SWEET VANILLA 500 7.1g 64.3g 25g CHEESE AND CARAMEL POPCORN MIX, CHEESE AND CARAMEL 500 3.6g 85.7g 21.4g SWEET, SAVORY, AND SPICY SWEET HEAT POPCORN, SWEET, SAVORY, AND SPICY 464 3.6g 67.9g 21.4g DOUBLE DIPPED PEANUTS 533 10g 56.7g 33.3g SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS, SEA SALT & CARAMEL 633 20g 23.3g 50g HONEY MUSTARD TRAIL MIX, HONEY MUSTARD 500 10.7g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About GARLIC FRUIT, NUT & SEED BLEND, GARLIC

GARLIC FRUIT, NUT & SEED BLEND, GARLIC is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 33.3g of carbohydrates, and 44.4g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS, PUMPKIN SEEDS, ALMONDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL, KOSHER SALT, GARLIC POWDER, SPICES.

Dietary Information

GARLIC FRUIT, NUT & SEED BLEND, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC FRUIT, NUT & SEED BLEND, GARLIC include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, GARLIC FRUIT, NUT & SEED BLEND, GARLIC gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC FRUIT, NUT & SEED BLEND, GARLIC

See how GARLIC FRUIT, NUT & SEED BLEND, GARLIC compares to other foods in terms of nutrition:

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