SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (22% DV).
About SALSA
SALSA is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 9.4g of carbohydrates, and 4.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WATER, TOMATOES, RED WINE VINEGAR, TOMATO JUICE, DRIED RED AND GREEN BELL PEPPERS, CANOLA OIL, DRIED ONIONS, DRIED GARLIC, SPICES, SALT.
Dietary Information
Notable micronutrients in SALSA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 94 calories per 100 grams, SALSA gets 13% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SALSA
See how SALSA compares to other foods in terms of nutrition:
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- SALSA vs DEVONSHIRE STYLE CREAM DIP
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