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BEAN DIP BOWL

Dips & Salsa Triple 'B' Corporation Branded
89 Calories
3.6g Protein
10.7g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 20%
Carbs 10.7g 60%
Fat 3.6g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SALSA VERDE HUMMUS 250 7.1g 14.3g 17.9g ROASTED PINE NUT HUMMUS 286 7.1g 14.3g 21.4g CLASSIC HUMMUS 250 7.1g 14.3g 17.9g ROASTED RED PEPPER HUMMUS 250 7.1g 14.3g 17.9g EVERYTHING BAGEL SEASONED HUMMUS 286 7.1g 14.3g 21.4g SPICY MAD MANGO HUMMUS, MAD MANGO 233 6.7g 16.7g 16.7g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About BEAN DIP BOWL

BEAN DIP BOWL is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 10.7g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

REFRIED BEANS (PINTO BEANS, WATER, CANOLA OIL, PAPRIKA, SALT, DRIED GARLIC), SALSA (TOMATOES, TOMATO SAUCE, WATER, ONIONS, CILANTRO, SPICE, CITRIC ACID, ALMA STABILIZER, POTASSIUM SORBATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH, CORN STARCH, CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), TOMATOES, SOUR CREAM (CULTURED PASTEURIZED CREAM AND MILK, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM CARRAGEENAN, CALCIUM SULFATE, CULTURED DEXTROSE, POTASSIUM SORBATE [AS A PRESERVATIVE], LOCUST BEAN GUM), ONIONS, RIPE OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE AS A COLOR STABILIZER).

Dietary Information

Notable micronutrients in BEAN DIP BOWL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, BEAN DIP BOWL gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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