SALSA vs PICO DE GALLO HOT

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 6 out of 10 nutrient categories

SALSA: 6 vs PICO DE GALLO HOT: 3 (1 ties)

Overview

Nutrient	SALSA	PICO DE GALLO HOT	Winner
Calories	94 cal	0 cal
Protein	3.1 g	0 g
Carbs	9.4 g	3.6 g
Fat	4.7 g	0 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	PICO DE GALLO HOT	Winner
Vitamin C, total ascorbic acid	15 MG	4.3 MG

Mineral	SALSA	PICO DE GALLO HOT
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	500 MG	161 MG

Ad 728x90