SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Good source of protein with 19.7g per 100g.
About SALMON
SALMON is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.7g of protein, 3.5g of carbohydrates, and 12.7g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Fish & Seafood category.
Ingredients
SALMON (COLOR ADDED), SUGAR, BROWN SUGAR, SPICES, REFINERY SYRUP, DEXTROSE, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, ONION POWDER, HONEY SOLIDS, DEHYDRATED GARLIC, NATURAL FLAVOR, MOLASSES, RICE BRAN OIL, CITRIC ACID, NATURAL SMOKE FLAVOR, CARAMEL COLOR, BOURBON WHISKY, NOT MORE THAN 2% SILICON DIOXIDE [ANTICAKING].
Dietary Information
SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, SALMON gets 37% of its calories from protein, 7% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SALMON
See how SALMON compares to other foods in terms of nutrition:
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- SALMON vs FLAKE STYLE IMITATION CRAB MEAT
- SALMON vs FLAKE STYLE IMITATION CRAB MEAT
- SALMON vs ORIGINAL SALMON BURGER
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