SALAD POCKETS
257
Calories
8.6g
Protein
51.4g
Carbs
2.9g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
257
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 457mg
20%
Total Carbohydrate 51.4g
19%
Dietary Fiber 2.9g
10%
Total Sugars 2.9g
Protein 8.6g
17%
Vitamin D 0mcg
0%
Calcium 57mg
4%
Iron 2.1mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8.6g
14%
Carbs
51.4g
82%
Fat
2.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
About SALAD POCKETS
SALAD POCKETS contains 257 calories per 100g serving. It provides 8.6g of protein, 51.4g of carbohydrates, and 2.9g of fat. It also contains 2.9g of dietary fiber.
Compare SALAD POCKETS
See how SALAD POCKETS compares to other foods:
- SALAD POCKETS vs RUSTIC COUNTRY WHEAT BREAD
- SALAD POCKETS vs ARNIE'S, OAT BRAN HAMBURGER BUNS
- SALAD POCKETS vs COUNTRY FRENCH CRACKED WHEAT ROLLS
- SALAD POCKETS vs BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.