ARNIE'S, OAT BRAN HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (4g per 100g).
About ARNIE'S, OAT BRAN HAMBURGER BUNS
ARNIE'S, OAT BRAN HAMBURGER BUNS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 40g of carbohydrates, and 5g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT BRAN, VITAL WHEAT GLUTEN, DEXTROSE, WHOLE EGGS, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, AND PARTIALLY HYDROGENATED COTTONSEED OIL), WHEAT BRAN, YEAST, SALT, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES, BEET FIBER, SODIUM STEAROYL LACTYLATE, WHITE VINEGAR CALCIUM PROPIONATE, WHOLE MILK
Calorie Breakdown
At 240 calories per 100 grams, ARNIE'S, OAT BRAN HAMBURGER BUNS gets 17% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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