Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SABRI, SARDINES IN VEGETABLE OIL

Canned Seafood SABRI Branded
289 Calories
25.6g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 224mg 75%
Sodium 533mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.6g 51%
Vitamin D 44mcg 220%
Calcium 256mg 20%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25.6g 56%
Carbs 0g 0%
Fat 20g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 3 MG 17%
Sodium, Na 533 MG 23%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT SNOW CRAB 118 23.5g 0g 1.8g PREMIUM REAL CRAB MEAT 94 20g 1.2g 1.2g MAPLE BOURBON HERRING, MAPLE BOURBON 89 6.7g 4.4g 4.4g SARDINAS IN TOMATO SAUCE 0 21.8g 0g 5.5g CANTABRICO ANCHOVY FILLETS IN OLIVE OIL, OLIVE OIL 233 33.3g 0g 13.3g SELECT WILD CAUGHT PREMIUM PASTEURIZED CRAB MEAT 0 23.8g 0g 1.2g

Nutrition Highlights

  • Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (23% DV).

About SABRI, SARDINES IN VEGETABLE OIL

SABRI, SARDINES IN VEGETABLE OIL is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.6g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Canned Seafood category.

Ingredients

SARDINES, VEGETABLE OIL, SALT.

Dietary Information

SABRI, SARDINES IN VEGETABLE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SABRI, SARDINES IN VEGETABLE OIL include Sodium, Na (23% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, SABRI, SARDINES IN VEGETABLE OIL gets 35% of its calories from protein, 0% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SABRI, SARDINES IN VEGETABLE OIL

See how SABRI, SARDINES IN VEGETABLE OIL compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SABRI, SARDINES IN VEGETABLE OIL
Hi! Ask me anything about SABRI, SARDINES IN VEGETABLE OIL — nutrition, recipes, health benefits, or meal ideas.