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SARDINAS IN TOMATO SAUCE

Canned Seafood Gotera, Inc. Branded
0 Calories
21.8g Protein
0g Carbs
5.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 309mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 280mg 22%
Iron 1.8mg 10%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.8g 80%
Carbs 0g 0%
Fat 5.5g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 280 MG 22%
Iron, Fe 1.8 MG 10%
Potassium, K 309 MG 7%
Sodium, Na 309 MG 13%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT TRADITIONAL STYLE ALASKAN RED SOCKEYE SALMON 129 22.4g 0g 4.7g WHITE CRABMEAT 62 14.2g 1.8g 0.4g SKINLESS AND BONELESS CRACKED PEPPER ALASKAN PINK SALMON, PEPPER 100 18.6g 1.4g 1.4g WILD CAUGHT IN OIL SARDINES 150 20g 0g 6.7g SKINLESS & BONELESS ALASKAN IN WATER 25% LESS SODIUM PINK SALMON 97 19.5g 0g 1.8g COCONUT CREAM 392 1.7g 75g 10g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).

About SARDINAS IN TOMATO SAUCE

SARDINAS IN TOMATO SAUCE is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.8g of protein, 0g of carbohydrates, and 5.5g of fat. This food belongs to the Canned Seafood category.

Ingredients

HERRING TOMATO SAUCE

Dietary Information

SARDINAS IN TOMATO SAUCE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SARDINAS IN TOMATO SAUCE include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare SARDINAS IN TOMATO SAUCE

See how SARDINAS IN TOMATO SAUCE compares to other foods in terms of nutrition:

More in Canned Seafood

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