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RYE NO SEEDS PREMIUM BREAD, RYE

Breads & Buns Lepage Bakeries, Inc. Branded
259 Calories
11.1g Protein
48.2g Carbs
3.7g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 704mg 31%
Total Carbohydrate 48.2g 18%
Dietary Fiber 3.7g 13%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 18%
Carbs 48.2g 76%
Fat 3.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 19%
Niacin 3.0 MG 19%
Folate, total 89 UG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 2.7 MG 15%
Sodium, Na 704 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
JOAN'S GF GREAT BAKES, ITALIAN BREAD 214 3.6g 44.6g 3.6g WHOLE FOODS MARKET, BUTTERMILK SLIDER BUNS 273 9.1g 39.4g 7.6g WHOLE FOODS MARKET, SOURDOUGH 214 7.1g 42.9g 1.6g OUTRAGEOUS BAKING, CHOCOLATE ZUCCHINI BREAD 386 3.5g 52.6g 19.3g OUTRAGEOUS BAKING, PUMPKIN BREAD 298 3.5g 42.1g 12.3g STONE & SKILLET, ARTISAN ENGLISH MUFFINS 224 8.2g 43.5g 2.4g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Sodium, Na (31% DV).
  • Good source of Folate, total (22% DV).

About RYE NO SEEDS PREMIUM BREAD, RYE

RYE NO SEEDS PREMIUM BREAD, RYE is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 48.2g of carbohydrates, and 3.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE MEAL, RYE FLOUR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SUGAR, ACETIC ACID, LACTIC ACID, CORN STARCH, SPICES, SALT ONION POWDER, CALCIUM SULFATE, CALCIUM PEROXIDE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, DATEM), GUAR GUM, LECITHIN, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in RYE NO SEEDS PREMIUM BREAD, RYE include Sodium, Na (31% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, RYE NO SEEDS PREMIUM BREAD, RYE gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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