RUSTIC WHITE SOURDOUGH LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 13.4 MG | 75% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- High in dietary fiber (14.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (75% of Daily Value per 100g).
About RUSTIC WHITE SOURDOUGH LOAF
RUSTIC WHITE SOURDOUGH LOAF is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 38.8g of carbohydrates, and 1.5g of fat. It also contributes 14.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, TAPIOCA STARCH, YEAST, RICE FLOUR, MAIZE STARCH, PSYLLIUM HUSK POWDER, EGG WHITE POWDER, WHOLEGRAIN MAIZE FLOUR, SUGAR CANE FIBRE, POTATO STARCH, BUCKWHEAT FLOUR, SUGAR, THICKENERS: XANTHAN GUM, GUAR GUM; SPIRIT VINEGAR, CANOLA OIL, RICE STARCH, CONCENTRATED GRAPE JUICE, IODISED SALT (SALT, POTASSIUM LODATE), CASSAVA FLOUR, ACIDITY REGULATORS: CITRIC ACID, SODIUM CARBONATE; RICE BRAN.
Dietary Information
RUSTIC WHITE SOURDOUGH LOAF is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC WHITE SOURDOUGH LOAF include Iron, Fe (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, RUSTIC WHITE SOURDOUGH LOAF gets 17% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RUSTIC WHITE SOURDOUGH LOAF
See how RUSTIC WHITE SOURDOUGH LOAF compares to other foods in terms of nutrition:
- RUSTIC WHITE SOURDOUGH LOAF vs 100% WHOLE WHEAT BREAD
- RUSTIC WHITE SOURDOUGH LOAF vs WHOLE WHEAT MULTIGRAIN MINI BAGELS
- RUSTIC WHITE SOURDOUGH LOAF vs PLAIN MINI BAGELS
- RUSTIC WHITE SOURDOUGH LOAF vs HAMBURGER SLICED ENRICHED ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.