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RUSTIC RYE HEARTH BAKED ARTISAN BREAD

Breads & Buns NOT A BRANDED ITEM Branded
246 Calories
5.3g Protein
49.1g Carbs
1.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 49.1g 18%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.0mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 9%
Carbs 49.1g 88%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.0 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (22% DV).

About RUSTIC RYE HEARTH BAKED ARTISAN BREAD

RUSTIC RYE HEARTH BAKED ARTISAN BREAD is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 49.1g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE, CARAWAY SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YEAST.

Dietary Information

RUSTIC RYE HEARTH BAKED ARTISAN BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RUSTIC RYE HEARTH BAKED ARTISAN BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, RUSTIC RYE HEARTH BAKED ARTISAN BREAD gets 9% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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