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ROUNDY'S, SELECT, BLACK BEAN & CORN SALSA

Dips & Salsa ROUNDY'S Branded
67 Calories
3.3g Protein
13.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 20%
Carbs 13.3g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 333 MG 14%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
PICO DE GALLO 23 1.2g 4.7g 0g GALILEE HUMMUS, GALILEE 275 7.5g 11.1g 22.1g HOT SALSA, HOT 36 0g 7.1g 0g ARTICHOKE PATE, ARTICHOKE 400 0g 0g 46.7g CHORIZO STYLE FUNDIDO DIP, CHORIZO STYLE 233 6.7g 6.7g 20g ORIGINAL ORGANIC GUACAMOLE, ORIGINAL 167 3.3g 10g 13.3g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About ROUNDY'S, SELECT, BLACK BEAN & CORN SALSA

ROUNDY'S, SELECT, BLACK BEAN & CORN SALSA is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WATER, BLACK BEANS, YELLOW SWEET CORN, TOMATOES, JALAPENO PEPPERS, VINEGAR, ONIONS, GREEN BELL PEPPERS, SALT, GARLIC POWDER, CUMIN.

Dietary Information

ROUNDY'S, SELECT, BLACK BEAN & CORN SALSA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, ROUNDY'S, SELECT, BLACK BEAN & CORN SALSA gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROUNDY'S, SELECT, BLACK BEAN & CORN SALSA

See how ROUNDY'S, SELECT, BLACK BEAN & CORN SALSA compares to other foods in terms of nutrition:

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