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ORIGINAL ORGANIC GUACAMOLE, ORIGINAL

Dips & Salsa Ahold USA, Inc. Branded
167 Calories
3.3g Protein
10g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 10g 38%
Fat 13.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 467 MG 10%
Sodium, Na 450 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
THICK & CHUNKY HOT ORGANIC SALSA, THICK & CHUNKY HOT 0 0g 0g 0g ORGANIC, MEDIUM RESTAURANT STYLE SALSA, MEDIUM RESTAURANT STYLE 0 0g 0g 0g MILD GUACAMOLE WITH ONION, JALAPENO, GARLIC, CILANTRO, AND LIME, MILD 0 0g 0g 0g FRUIT DIP DELIGHT, FRUIT 0 0g 0g 0g ORIGINAL STYLE TZATZIKI MEZZE DIPS, ORIGINAL STYLE 179 3.6g 7.1g 16.1g CLASSIC HUMMUS, CLASSIC 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ORIGINAL ORGANIC GUACAMOLE, ORIGINAL

ORIGINAL ORGANIC GUACAMOLE, ORIGINAL is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC HASS AVOCADO, SEA SALT, CONTAINS 1% OR LESS OF: ORGANIC SUGAR ORGANIC GARLIC POWDER, ORGANIC DEHYDRATED ONION (INCLUDING POWDER), ASCORBIC ACID (TO MAINTAIN FRESHNESS), XANTHAN GUM, CITRIC ACID (TO MAINTAIN FRESHNESS), ORGANIC JALAPENO POWDER. 07-92-8392-0

Dietary Information

ORIGINAL ORGANIC GUACAMOLE, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ORGANIC GUACAMOLE, ORIGINAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, ORIGINAL ORGANIC GUACAMOLE, ORIGINAL gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORIGINAL ORGANIC GUACAMOLE, ORIGINAL

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