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ROUNDY'S, PRESLICED EVERYTHING BAGELS

Breads & Buns ROUNDY'S Branded
253 Calories
9.5g Protein
52.6g Carbs
2.1g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 52.6g 19%
Dietary Fiber 4.2g 15%
Total Sugars 6.3g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.8mg 16%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 52.6g 82%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.8 MG 16%
Potassium, K 179 MG 4%
Sodium, Na 474 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DELI BREADS SOURDOUGH 250 10g 45g 3.8g HEARTH BAKED FLAT BREAD HEARTY WHITE 329 10.1g 48.1g 10.1g PITA SWEET ONION 268 10.7g 55.4g 0.9g COUNTRY WHITE BREAD 267 10g 46.7g 5g CLASSIC CIABATTA MINI STIX 281 8.8g 57.9g 0.9g ORGANIC HONEY CHIA 332 14.3g 60.7g 3.6g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (26% DV).

About ROUNDY'S, PRESLICED EVERYTHING BAGELS

ROUNDY'S, PRESLICED EVERYTHING BAGELS is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.6g of carbohydrates, and 2.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED TOASTED SLICED ONION, WHEAT GLUTEN, SALT, SESAME SEEDS, POPPY SEEDS, GUAR GUM, MONOGLYCERIDES, CALCIUM PROPIONATE PRESERVATIVE, DEHYDRATED GARLIC, CORN MEAL, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.

Dietary Information

ROUNDY'S, PRESLICED EVERYTHING BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, PRESLICED EVERYTHING BAGELS include Niacin (26% DV) , Sodium, Na (21% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, ROUNDY'S, PRESLICED EVERYTHING BAGELS gets 15% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROUNDY'S, PRESLICED EVERYTHING BAGELS

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