ROUNDY'S vs DELI BREADS SOURDOUGH

Nutrition comparison per 100 g serving

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DELI BREADS SOURDOUGH wins in 8 out of 15 nutrient categories

ROUNDY'S: 5 vs DELI BREADS SOURDOUGH: 8 (2 ties)

Overview

Nutrient	ROUNDY'S	DELI BREADS SOURDOUGH	Winner
Calories	253 cal	250 cal
Protein	9.5 g	10 g
Carbs	52.6 g	45 g
Fat	2.1 g	3.8 g
Fiber	4.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	DELI BREADS SOURDOUGH	Winner
Folate, total	0 UG	100 UG
Niacin	4.2 MG	5 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	DELI BREADS SOURDOUGH
Calcium, Ca	105 MG	250 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	179 MG	0 MG
Sodium, Na	474 MG	450 MG

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