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ROUNDY'S, BLACK BEAN DIP, MEDIUM, MEDIUM

Dips & Salsa Finlay Extracts & Ingredients USA, Inc. Branded
62 Calories
6.3g Protein
15.6g Carbs
0g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 812mg 35%
Total Carbohydrate 15.6g 6%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 29%
Carbs 15.6g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 812 MG 35%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SALSA, MEDIUM 43 0g 8.6g 0g MILD GUACAMOLE 90 2g 8g 7g PUMPKIN HARVEST SALSA, MEDIUM 65 0g 12.9g 0g HUMMUS, ROASTED RED PEPPER 179 3.6g 14.3g 12.5g HUMMUS PINEAPPLE JALAPENO 161 3.6g 14.3g 8.9g SALSA LA CASCADA, MEDIUM 32 0g 6.5g 0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About ROUNDY'S, BLACK BEAN DIP, MEDIUM, MEDIUM

ROUNDY'S, BLACK BEAN DIP, MEDIUM, MEDIUM is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 15.6g of carbohydrates, and 0g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), BLACK BEANS, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, SUGAR, LIME JUICE CONCENTRATE, VINEGAR, SPICES, CHIPOTLE POWDER, ONION POWDER, DRIED GARLIC.

Dietary Information

ROUNDY'S, BLACK BEAN DIP, MEDIUM, MEDIUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, BLACK BEAN DIP, MEDIUM, MEDIUM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, ROUNDY'S, BLACK BEAN DIP, MEDIUM, MEDIUM gets 40% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROUNDY'S, BLACK BEAN DIP, MEDIUM, MEDIUM

See how ROUNDY'S, BLACK BEAN DIP, MEDIUM, MEDIUM compares to other foods in terms of nutrition:

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