ROTI PRATHA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.8g per 100g), supporting digestive health.
About ROTI PRATHA
ROTI PRATHA is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 47.8g of carbohydrates, and 11.1g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, VEGETABLE OIL, SUGAR, SALT (CURRY SAUCE) CURRY POWDER, COCONUT MILK POWDER, SUGAR / SALT / PEPPER / APPLE JUICE /VEGETABLE BUTTER / AMINO ACID / SPICE SEASONINGS
Dietary Information
ROTI PRATHA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 327 calories per 100 grams, ROTI PRATHA gets 11% of its calories from protein, 58% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROTI PRATHA
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