CIABATTA ROLLS
224
Calories
8.2g
Protein
43.5g
Carbs
1.8g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
224
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 612mg
27%
Total Carbohydrate 43.5g
16%
Dietary Fiber 2.4g
9%
Total Sugars 0g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 2.1mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
15%
Carbs
43.5g
81%
Fat
1.8g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 9 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 612 MG | 27% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (27% DV).
- Good source of Niacin (22% DV).
About CIABATTA ROLLS
CIABATTA ROLLS contains 224 calories per 100g serving. It provides 8.2g of protein, 43.5g of carbohydrates, and 1.8g of fat. It also contains 2.4g of dietary fiber.
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