PLAIN BAGEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 159.3 MG | 177% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (177% of Daily Value per 100g).
About PLAIN BAGEL
PLAIN BAGEL is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 62.8g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHITE RICE FLOUR, WATER, TAPIOCA STARCH, BROWN RICE FLOUR, ORGANIC EXPELLER-PRESSED CANOLA OIL, XANTHAN GUM, BLACKSTRAP MOLASSES, SEA SALT, VINEGAR, SUNFLOWER LECITHIN, YEAST, ASCORBIC ACID, ENZYMES
Dietary Information
Notable micronutrients in PLAIN BAGEL include Vitamin C, total ascorbic acid (177% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 319 calories per 100 grams, PLAIN BAGEL gets 6% of its calories from protein, 79% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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