ROTI PRATHA vs ORGANIC RUSTIC FRENCH LOAF
Nutrition comparison per 100 g serving
Ad 468x60
ROTI PRATHA wins in 5 out of 12 nutrient categories
ROTI PRATHA: 5
vs
ORGANIC RUSTIC FRENCH LOAF: 4
(3 ties)
Overview
| Nutrient | ROTI PRATHA | ORGANIC RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Calories | 327 cal | 246 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 47.8 g | 52.6 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 7.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTI PRATHA | ORGANIC RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROTI PRATHA | ORGANIC RUSTIC FRENCH LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 12 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 340 MG | 596 MG |