ROSTI

Nutrition Highlights

• Low in calories with 88 kcal per 100g.
• Very low in fat (2.4g per 100g).
• Good source of Vitamin C, total ascorbic acid (27% DV).

About ROSTI

ROSTI is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 15.2g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES, ONIONS, RAPESEED OIL, POTATO STARCH, SALT, SPICE, SODIUM METABISULFITE (ANTIOXIDANT).

Dietary Information

ROSTI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSTI include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, ROSTI gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROSTI

See how ROSTI compares to other foods in terms of nutrition:

• ROSTI vs QUINOA, SPINACH, GARBANZO BEANS, RED PEPPERS & ONIONS ORGANIC STEAM IN BAG SEASONED BLEND, QUINOA, SPINACH, GARBANZO BEANS, RED PEPPERS & ONIONS
• ROSTI vs QUINOA, ZUCCHINI & SWEET POTATO ORGANIC STEAM IN BAG SEASONED BLEND, QUINOA, ZUCCHINI & SWEET POTATO
• ROSTI vs 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA, ROMANO & PARMESAN CHEESES, 3 CHEESE
• ROSTI vs 100% ANCIENT GRAIN STEAM IN BAG QUINOA, 100% ANCIENT GRAIN

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.