ROSEMARY OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (30% DV).
About ROSEMARY OLIVE OIL
ROSEMARY OLIVE OIL is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.5g of protein, 0g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SEMOLINA FLOUR, LESS THAN 2% OF SALT, OLIVE OIL, YEAST, ROSEMARY, DRIED MALT.
Dietary Information
ROSEMARY OLIVE OIL is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY OLIVE OIL include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, ROSEMARY OLIVE OIL gets 11% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROSEMARY OLIVE OIL
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