ROSEMARY OLIVE OIL vs PLAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BAGELS wins in 7 out of 11 nutrient categories
ROSEMARY OLIVE OIL: 3
vs
PLAIN BAGELS: 7
(1 ties)
Overview
| Nutrient | ROSEMARY OLIVE OIL | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 275 cal | 272 cal | |
| Protein | 7.5 g | 11.1 g | |
| Carbs | 0 g | 53.1 g | |
| Fat | 2.5 g | 1.9 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY OLIVE OIL | PLAIN BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 216 UG |
Minerals
| Mineral | ROSEMARY OLIVE OIL | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 700 MG | 494 MG |