ENRICHED WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
About ENRICHED WHITE BREAD
ENRICHED WHITE BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 1.8g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED, UNBLEACHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ENZYMES, ASCORBIC ACID, CALCIUM SULFATE, ADA, CALCIUM PEROXIDE, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
ENRICHED WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, ENRICHED WHITE BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENRICHED WHITE BREAD
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