ENRICHED WHITE BREAD vs EVERYTHING ORGANIC BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED WHITE BREAD wins in 5 out of 14 nutrient categories

ENRICHED WHITE BREAD: 5 vs EVERYTHING ORGANIC BAGELS: 4 (5 ties)

Overview

Nutrient	ENRICHED WHITE BREAD	EVERYTHING ORGANIC BAGELS	Winner
Calories	250 cal	282 cal
Protein	10.7 g	10.6 g
Carbs	50 g	50.6 g
Fat	1.8 g	4.1 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	EVERYTHING ORGANIC BAGELS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED WHITE BREAD	EVERYTHING ORGANIC BAGELS
Calcium, Ca	71 MG	82 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	129 MG
Sodium, Na	446 MG	376 MG

Ad 728x90