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ROASTED & SALTED CORN NUTS

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
433 Calories
6.7g Protein
70g Carbs
11.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 70g 25%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 70g 79%
Fat 11.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 450 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED OMEGA-3 TRAIL MIX WITH SWEETENED CRANBERRIES, UNSALTED ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS, UNSALTED OMEGA-3 552 17.2g 34.5g 44.8g TEX MEX TRAIL MIX WITH SPICY PEANUTS, ALMONDS, SALSA CORN STICKS, SESAME STICKS, CHILI BITS & PEPITAS, TEX MEX 536 17.9g 32.1g 42.9g UNSALTED RAW WHOLE CASHEWS, UNSALTED 571 17.9g 32.1g 46.4g YELLOW KERNELS POPPING CORN, YELLOW KERNELS 367 10g 73.3g 3.3g PEANUT BUTTER WITH MILK CHOCOLATE DRIZZLE CARAMEL CORN CLUSTERS, PEANUT BUTTER WITH MILK CHOCOLATE DRIZZLE 433 10g 66.7g 15g HONEY BBQ CASHEWS, HONEY BBQ 581 16.1g 29.0g 48.4g

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ROASTED & SALTED CORN NUTS

ROASTED & SALTED CORN NUTS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 11.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN, SUNFLOWER OIL, SE SALT.

Dietary Information

ROASTED & SALTED CORN NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED CORN NUTS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, ROASTED & SALTED CORN NUTS gets 6% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED CORN NUTS

See how ROASTED & SALTED CORN NUTS compares to other foods in terms of nutrition:

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