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UNSALTED RAW WHOLE CASHEWS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
571 Calories
17.9g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.8mg 38%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 33%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.8 MG 38%
Potassium, K 679 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SUPER FOUR MIX ALMONDS, HAZELNUTS, CASHEWS, MACADAMIA, SUPER FOUR MIX 614 17.9g 21.4g 57.1g FRIED PICKLE AND RANCH FLAVORED POPCORN, FRIED PICKLE & RANCH 536 7.1g 57.1g 32.1g ORGANIC, DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED 567 16.7g 33.3g 46.7g STARS & STRIPES YOGURT DIPPED PRETZELS 467 3.3g 73.3g 20g ORGANIC WHITE CHEDDAR POPCORN, WHITE CHEDDAR 444 11.1g 66.7g 16.7g KETTLE COOKED BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 500 13.3g 56.7g 26.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (38% DV).

About UNSALTED RAW WHOLE CASHEWS, UNSALTED

UNSALTED RAW WHOLE CASHEWS, UNSALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS.

Dietary Information

Notable micronutrients in UNSALTED RAW WHOLE CASHEWS, UNSALTED include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, UNSALTED RAW WHOLE CASHEWS, UNSALTED gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED RAW WHOLE CASHEWS, UNSALTED

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