ROASTED RED PEPPER HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About ROASTED RED PEPPER HUMMUS
ROASTED RED PEPPER HUMMUS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS [CHICKPEAS (GARBANZOS),WATER], TAHINI (GROUND SEASAME), SOYBEAN OIL, RED BELL PEPPER, GARLIC ACID, SALT, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVORS.
Dietary Information
ROASTED RED PEPPER HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED RED PEPPER HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ROASTED RED PEPPER HUMMUS gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROASTED RED PEPPER HUMMUS
See how ROASTED RED PEPPER HUMMUS compares to other foods in terms of nutrition:
- ROASTED RED PEPPER HUMMUS vs CREAMLAND, DIP, FRENCH ONION, FRENCH ONION
- ROASTED RED PEPPER HUMMUS vs CALAVO, AVOCADO HUMMUS, RED ONION & ROASTED GARLIC, RED ONION & ROASTED GARLIC
- ROASTED RED PEPPER HUMMUS vs HUMMUS, ORIGINAL
- ROASTED RED PEPPER HUMMUS vs ANDERSON ERICKSON, MEXICAN STYLE SOUR CREAM DIP, HOT JALAPENO, HOT JALAPENO
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