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ROASTED GARLIC MASHED POTATOES

376 Calories
9.4g Protein
68.2g Carbs
9.4g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,094mg 91%
Total Carbohydrate 68.2g 25%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.7mg 9%
Potassium 659mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 68.2g 78%
Fat 9.4g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.7 MG 9%
Potassium, K 659 MG 14%
Sodium, Na 2,094 MG 91%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Rich source of Sodium, Na (91% of Daily Value per 100g).

About ROASTED GARLIC MASHED POTATOES

ROASTED GARLIC MASHED POTATOES is a calorie-dense food with 376 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 68.2g of carbohydrates, and 9.4g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER), SALT, MALTODEXTRIN, WHEY, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, NATURAL FLAVORS, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, HYDROLYZED SOY PROTEIN, DRIED GARLIC, PARSLEY, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS

Dietary Information

Notable micronutrients in ROASTED GARLIC MASHED POTATOES include Sodium, Na (91% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 376 calories per 100 grams, ROASTED GARLIC MASHED POTATOES gets 10% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED GARLIC MASHED POTATOES

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