WHOLE GRAIN BROWN HEAT & SERVE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
About WHOLE GRAIN BROWN HEAT & SERVE RICE
WHOLE GRAIN BROWN HEAT & SERVE RICE is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 37.1g of carbohydrates, and 3.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WHOLE GRAIN BROWN RICE, WATER, SOYBEAN OIL.
Calorie Breakdown
At 193 calories per 100 grams, WHOLE GRAIN BROWN HEAT & SERVE RICE gets 9% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE GRAIN BROWN HEAT & SERVE RICE
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