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WHOLE GRAIN BROWN HEAT & SERVE RICE

Entrees, Sides & Small Meals Wal-Mart Stores, Inc. Branded
193 Calories
4.3g Protein
37.1g Carbs
3.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 37.1g 14%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 10%
Carbs 37.1g 83%
Fat 3.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 4 MG 0%

About WHOLE GRAIN BROWN HEAT & SERVE RICE

WHOLE GRAIN BROWN HEAT & SERVE RICE is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 37.1g of carbohydrates, and 3.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WHOLE GRAIN BROWN RICE, WATER, SOYBEAN OIL.

Calorie Breakdown

At 193 calories per 100 grams, WHOLE GRAIN BROWN HEAT & SERVE RICE gets 9% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE GRAIN BROWN HEAT & SERVE RICE

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