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AHOLD, NATURE'S PROMISE, YUKON GOLD MASHED POTATOES WITH MILK AND BUTTER

Entrees, Sides & Small Meals Ahold USA, Inc. Branded
105 Calories
2.4g Protein
15.3g Carbs
4.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 347mg 15%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 15.3g 70%
Fat 4.0g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.9 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 347 MG 15%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
RICE AND PORCINI MUSHROOMS 160 4g 24g 5.3g READY RICE 136 3.6g 27.9g 2.1g INSTANT MASHED POTATOES 357 7.1g 75g 3.6g JASMIN RICE 143 2.9g 31.4g 0g VEGAN MASHED POTATOES 107 1.4g 16.4g 4.3g MASHED POTATOES 89 2.4g 13.7g 2.8g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.

About AHOLD, NATURE'S PROMISE, YUKON GOLD MASHED POTATOES WITH MILK AND BUTTER

AHOLD, NATURE'S PROMISE, YUKON GOLD MASHED POTATOES WITH MILK AND BUTTER is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 15.3g of carbohydrates, and 4.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

YUKON GOLD POTATOES, MILK, BUTTER (SWEET CREAM, SALT), SALT, NISIN PREPARATION.

Calorie Breakdown

At 105 calories per 100 grams, AHOLD, NATURE'S PROMISE, YUKON GOLD MASHED POTATOES WITH MILK AND BUTTER gets 9% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AHOLD, NATURE'S PROMISE, YUKON GOLD MASHED POTATOES WITH MILK AND BUTTER

See how AHOLD, NATURE'S PROMISE, YUKON GOLD MASHED POTATOES WITH MILK AND BUTTER compares to other foods in terms of nutrition:

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