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READY RICE

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded
136 Calories
3.6g Protein
27.9g Carbs
2.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 27.9g 10%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 11%
Carbs 27.9g 83%
Fat 2.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 11 MG 0%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
UNFROSTED BLUEBERRY TOASTER PASTRIES, BLUEBERRY 396 4.2g 71.9g 10.4g UNFROSTED STRAWBERRY TOASTER PASTRIES, STRAWBERRY 396 4.2g 71.9g 10.4g UNFROSTED STRAWBERRY TOASTER PASTRIES, STRAWBERRY 396 4.2g 71.9g 10.4g FROSTED BLUEBERRY TOASTER PASTRIES, BLUEBERRY 385 3.1g 72.9g 9.4g FROSTED BLUEBERRY TOASTER PASTRIES, BLUEBERRY 385 3.1g 72.9g 9.4g FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, BROWN SUGAR; CINNAMON 417 4.2g 70.8g 13.5g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of Niacin (22% DV).

About READY RICE

READY RICE is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 27.9g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, WHOLE GRAIN PARBOILED BROWN RICE; CANOLA OIL AND/OR SUNFLOWER OIL+. +ADD A TRIVIAL AMOUNT OF SATURATED FAT.

Dietary Information

READY RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in READY RICE include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 136 calories per 100 grams, READY RICE gets 11% of its calories from protein, 82% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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