Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
36 Calories
0.8g Protein
5.6g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 376mg 16%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.8g 11%
Carbs 5.6g 78%
Fat 0.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 176 MG 4%
Sodium, Na 376 MG 16%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
SOUTHWESTERN RICE, SOUTHWESTERN 122 2.7g 22.9g 1.9g SOUTHWEST RICE 122 2.7g 22.9g 1.9g BROCCOLI & RICE CASSEROLE 209 6.4g 33.6g 5.5g BAKED POTATO STIX 159 3.7g 25.2g 5.6g SWEET & SAVORY VEGETABLE RICE BOWL 133 2.8g 22.6g 3.6g GREEN BEAN CASSEROLE WITH FRIED ONIONS 100 1.8g 9.1g 6.4g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC

ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 5.6g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WATER, HEAVY CREAM, LESS THAN 2% OF: CORN STARCH, MODIFIED WHEY, SEA SALT, ROASTED GARLIC, SPICE, ONION POWDER.

Dietary Information

ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC gets 9% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC

See how ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC
Hi! Ask me anything about ROASTED GARLIC MASHED CAULIFLOWER, ROASTED GARLIC — nutrition, recipes, health benefits, or meal ideas.