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ROASTED GARLIC ACHAAR

319 Calories
0g Protein
42.6g Carbs
21.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 426mg 19%
Total Carbohydrate 42.6g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 42.6g 67%
Fat 21.3g 33%

Minerals

Nutrient Amount % DV
Sodium, Na 426 MG 19%

About ROASTED GARLIC ACHAAR

ROASTED GARLIC ACHAAR is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 42.6g of carbohydrates, and 21.3g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

GARLIC, FRESH LEMON JUICE, NON-GMO CANOLA OIL, RED CHILI POWDER, SALT, SPICES (BLACK MUSTARD SEEDS, TURMERIC POWDER, FENUGREEK SEEDS), UNREFINED CANE SUGAR, VINEGAR

Calorie Breakdown

At 319 calories per 100 grams, ROASTED GARLIC ACHAAR gets 0% of its calories from protein, 53% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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