ROASTED GARLIC ACHAAR vs SOY GLAZE

Nutrition comparison per 100 g serving

Ad 468x60

SOY GLAZE wins in 3 out of 10 nutrient categories

ROASTED GARLIC ACHAAR: 1 vs SOY GLAZE: 3 (6 ties)

Overview

Nutrient	ROASTED GARLIC ACHAAR	SOY GLAZE	Winner
Calories	319 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	42.6 g	53.3 g
Fat	21.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED GARLIC ACHAAR	SOY GLAZE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED GARLIC ACHAAR	SOY GLAZE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	426 MG	1,933 MG

Ad 728x90