ANCHOVY PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 4,400 MG | 191% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Calcium, Ca (21% DV).
- Rich source of Sodium, Na (191% of Daily Value per 100g).
About ANCHOVY PASTE
ANCHOVY PASTE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 0g of carbohydrates, and 23.3g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
ANCHOVIES, OLIVE OIL, SALT
Dietary Information
ANCHOVY PASTE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCHOVY PASTE include Sodium, Na (191% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, ANCHOVY PASTE gets 20% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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