RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.4 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (27% DV).
About RISOTTO
RISOTTO is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 30.4g of carbohydrates, and 4.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, PARBOILED ITALIAN MEDIUM GRAIN RICE, RED BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, NON-DAIRY CREAMER (SUNFLOWER OIL [WITH NATURAL TOCOPHEROLS], MALTODEXTRIN, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, TRICALCIUM PHOSPHATE), ROASTED GARLIC, TOMATO POWDER, GARLIC POWDER, BASIL, SALT, SPICES.
Dietary Information
Notable micronutrients in RISOTTO include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 170 calories per 100 grams, RISOTTO gets 7% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RISOTTO
See how RISOTTO compares to other foods in terms of nutrition:
- RISOTTO vs INDIAN-STYLE RED CURRY WITH BROWN RICE & RED QUINOA
- RISOTTO vs INSTANT MASHED POTATOES
- RISOTTO vs WHITE BEAN
- RISOTTO vs CHEESY CAULIFLOWER MASH
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