INDIAN-STYLE RED CURRY WITH BROWN RICE & RED QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 259 MG | 11% |
About INDIAN-STYLE RED CURRY WITH BROWN RICE & RED QUINOA
INDIAN-STYLE RED CURRY WITH BROWN RICE & RED QUINOA is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 22.8g of carbohydrates, and 5.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
RICE: WATER, JASMINE BROWN RICE, RED QUINOA, RICE BRAN OIL. SAUCE: COCONUT MILK, RED BELL PEPPER, WATER, RED CURRY PASTE (DRIED CHILI, GARLIC, LEMONGRASS, SHALLOTS, SALT, GALANGAL, KAFFIR LIME PEEL, SHRIMP PASTE [SHRIMP, SALT]), BABY CORN, SUGAR, GREEN PEA, CHICKPEA, SUNFLOWER OIL, SALT, MODIFIED TAPIOCA STARCH, INDIAN CURRY POWDER (CORIANDER, CUMIN, DEXTROSE, PAPRIKA, FENUGREEK, CARDAMOM, FENNEL, BLACK PEPPER, TURMERIC, MUSTARD, CINNAMON, CLOVE, SALT, CHILI, WHITE PEPPER), CALCIUM CHLORIDE.
Calorie Breakdown
At 153 calories per 100 grams, INDIAN-STYLE RED CURRY WITH BROWN RICE & RED QUINOA gets 7% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare INDIAN-STYLE RED CURRY WITH BROWN RICE & RED QUINOA
See how INDIAN-STYLE RED CURRY WITH BROWN RICE & RED QUINOA compares to other foods in terms of nutrition:
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