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PERKY JERKY BEEF SWEET & SNAPPY BEEF SNACK, 2.2 OZ, BEEF

Entrees, Sides & Small Meals Perky Jerky LLC Branded
286 Calories
35.7g Protein
28.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,286mg 56%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 53%
Carbs 28.6g 42%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,286 MG 56%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
CILANTRO & LIME JASMINE RICE, CILANTRO & LIME 185 3.5g 38.5g 2.3g MASHED POTATOES 113 2.4g 17.7g 4.0g LEMON & GARDEN HERB FRESH CREAMER POTATOES WITH SEASONING PACK, LEMON & GARDEN HERB 62 1.8g 14.2g 0g INSTANT MASHED POTATOES 368 5.3g 79.0g 0g SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU WITH SOFRITO OF CAULIFLOWER RICE & VEGETABLES, SAVORY TUSCAN STYLE 136 9.6g 9.1g 7.6g ZESTY MEXICAN STYLE RICH FLAVORED BLEND OF TOFU, CAULIFLOWER RICE, BEANS & VEGETABLES SKILLET, ZESTY MEXICAN STYLE 141 10.1g 9.6g 8.1g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About PERKY JERKY BEEF SWEET & SNAPPY BEEF SNACK, 2.2 OZ, BEEF

PERKY JERKY BEEF SWEET & SNAPPY BEEF SNACK, 2.2 OZ, BEEF is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 35.7g of protein, 28.6g of carbohydrates, and 3.6g of fat. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WHOLE SLICES OF GRASS-FED BEEF, REDUCED SODIUM GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BROWN SUGAR, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, AND GARLIC POWDER), LEMON JUICE, JALAPEO POWDER (DICED JALAPEO PEPPERS), GARLIC POWDER, BLACK PEPPER

Dietary Information

PERKY JERKY BEEF SWEET & SNAPPY BEEF SNACK, 2.2 OZ, BEEF is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PERKY JERKY BEEF SWEET & SNAPPY BEEF SNACK, 2.2 OZ, BEEF include Sodium, Na (56% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, PERKY JERKY BEEF SWEET & SNAPPY BEEF SNACK, 2.2 OZ, BEEF gets 50% of its calories from protein, 40% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PERKY JERKY BEEF SWEET & SNAPPY BEEF SNACK, 2.2 OZ, BEEF

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