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STIR - FRIED CAULIFLOWER

Entrees, Sides & Small Meals Taylor Fresh Foods, Inc. Branded
85 Calories
3.1g Protein
10.8g Carbs
3.1g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 10.8g 4%
Dietary Fiber 2.3g 8%
Total Sugars 5.4g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 285mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 18%
Carbs 10.8g 64%
Fat 3.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 285 MG 6%
Sodium, Na 300 MG 13%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
MASHED POTATOES 113 2.4g 17.7g 4.0g LEMON & GARDEN HERB FRESH CREAMER POTATOES WITH SEASONING PACK, LEMON & GARDEN HERB 62 1.8g 14.2g 0g INSTANT MASHED POTATOES 368 5.3g 79.0g 0g SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU WITH SOFRITO OF CAULIFLOWER RICE & VEGETABLES, SAVORY TUSCAN STYLE 136 9.6g 9.1g 7.6g ZESTY MEXICAN STYLE RICH FLAVORED BLEND OF TOFU, CAULIFLOWER RICE, BEANS & VEGETABLES SKILLET, ZESTY MEXICAN STYLE 141 10.1g 9.6g 8.1g MAPLE MASHED SWEET POTATOES WITH REAL MILK, BUTTER, BROWN SUGAR, & 100% PURE MAPLE SYRUP, MAPLE MASHED SWEET POTATOES 97 1.6g 18.6g 2.0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.

About STIR - FRIED CAULIFLOWER

STIR - FRIED CAULIFLOWER is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 10.8g of carbohydrates, and 3.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

CAULIFLOWER, GINGER TAMARI STIR FRY SAUCE (SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], SUGAR, WATER, RICE VINEGAR, GINGER [GINGER, WATER], SOYBEAN OIL, WHITE WINE VINEGAR, CORN STARCH, SESAME OIL, GARLIC [WATER, GARLIC], GARLIC [GARLIC, CANOLA OIL], DRIED CHILI PEPPER, SALT, SESAME SEED, SEA SALT, EXPELLER PRESSED CANOLA OIL, ANISE, SPICES), BROCCOLI STALK, CARROT, CASHEWS, GREEN ONION.

Calorie Breakdown

At 85 calories per 100 grams, STIR - FRIED CAULIFLOWER gets 14% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STIR - FRIED CAULIFLOWER

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