Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SEASONED SAUTES

Entrees, Sides & Small Meals Walter P. Rawl & Sons, Inc. Branded
109 Calories
3.6g Protein
23.6g Carbs
6.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 23.6g 9%
Dietary Fiber 0.9g 3%
Total Sugars 11.8g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 251mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 11%
Carbs 23.6g 70%
Fat 6.4g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 1.8 MG 10%
Potassium, K 251 MG 5%
Sodium, Na 264 MG 11%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.

About SEASONED SAUTES

SEASONED SAUTES is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 23.6g of carbohydrates, and 6.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

KALE, BLACK BEAN AND CORN BLEND (WATER, ROASTED CORN AND BLACK BEANS), GREEN CABBAGE, BROWN SUGAR SEASONING (SUGAR, BROWN SUGAR, CORN MALTODEXTRIN, PALM OIL, RICE FLOUR, MODIFIED TAPIOCA STARCH, SALT, PEA PROTEIN ISOLATE, CONTAINS TWO PERCENT OR LESS SILICON DIOXIDE AS AN ANTI-CAKING AGENT), SQUASH, SUNFLOWER SEEDS (SUNFLOWER KERNELS, COTTONSEED OIL, SALT), BELL PEPPER, QUINOA (WHITE QUINOA).

Calorie Breakdown

At 109 calories per 100 grams, SEASONED SAUTES gets 13% of its calories from protein, 87% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SEASONED SAUTES

See how SEASONED SAUTES compares to other foods in terms of nutrition:

More in Entrees, Sides & Small Meals

Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about SEASONED SAUTES
Hi! Ask me anything about SEASONED SAUTES — nutrition, recipes, health benefits, or meal ideas.